Back to: Rhythm Breathwork 7-Day Challenge
Enjoy Day 1! Click “Mark Complete” Button Below When Finished.
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Loved this opportunity for reflection, intention setting and self encouragement!
Thank you Dexi! It’s wonderful to see that this is creating space for positive change and growth. May your journey of self-discovery continue to unfold beautifully. ❤️
Very nice first day experience. I feel my whole inner being pulsating and energy moving around after each round. It feels really nice. I look forward to tomorrows breath work. I like this gradual progress as I feel a little scared while breathing so fast because I feel a little dizzy. This practice today was just enough for a beginner like me. Thank you!
Hi Christina, thanks for such a warm message. Glad you’re enjoying the gradual progress and that it reached you where you’re at in life. Way to move through the fear, there’s a lot of growth there. Much love ❤️
Looking for Pranayma and I like what I experienced.