The Official…

Bringing music, breathwork, community and dancing together at our beautiful all-inclusive location.


Feb 16-23rd, 2024


Costa Rica


36 Spots

All Inclusive

Everything is taken care

Why Rhythm Retreat…

Connecting To Your Authenticity

  • Connecting Deeper To Self: Bringing music, breathwork, movement, community and dancing together at our beautiful all-inclusive location
  • Conscious Community: Restore your body through breathwork, good food, healthy living, yoga, laughter and whole hearted connection.
  • Rhythmic Reset: Refresh and rewire your brain through our RHYTHMIC BREATHWORK RETREAT APPROACH

7 Days

All Inclusive

Harmonizing with life…

“Life has its own rhythm; we just need to learn how to dance to it.”

– Amit Ray

Stress-Free Schedule:

Healing Heart Opening Breathwork Session, Yoga and meditation.


Diving in deeper into Your Breathwork classes, holistic health classes, deeper connections with ourselves and others, exploring nature and beach time 🙂


Creating connection through music, dancing, community gatherings and sunset ceremonies.

Why Rhythm Retreat?

It All Starts With Rhythm

Rhythm is the gateway to connecting with yourself and others, transcending boundaries of culture, language, and society. It permeates every aspect of our lives, from how we communicate and move to how we eat and touch. By tapping into rhythm, we experience a profound sense of connection and belonging.

We become a unifying force in communal settings that include rhythms. We feel it all the time in breathwork groups, drum circles, yoga sessions, dancing, chanting and more. It creates shared experiences, fostering empathy, cooperation, and a collective consciousness that goes beyond individual differences.

Rhythm Retreat is created to open your heart and free us into a deeper connection with ourselves and others.

The New Conscious Retreat

Welcome to Rhythm Retreat

Imagine spending a whole week immersed in enchantment, where rhythm, breathwork, and genuine connections weave together seamlessly. It’s a place where you can truly unwind, find inspiration, and even experience a transformative journey within yourself and others.

You know how much I believe in the healing power of rhythm, right? Well, this retreat takes it to a whole new level. It’s designed to help you reduce stress, promote well-being, and rediscover your inner rhythm. You’ll have the chance to explore different rhythm modalities and restore balance in your life.

But it’s not just about rhythm – it’s about the connections you’ll make too. You’ll meet like-minded individuals who share your love for music, dance, breathwork, yoga, authentic conscious living and personal growth. Together, we’ll create a harmonious symphony of unity and build deep friendships that will last a lifetime. Trust me, the moments you’ll share and the memories you’ll create will be absolutely unforgettable.

And let’s not forget about the location – a tropical paradise that will take your breath away. Can you imagine being surrounded by palm trees, pristine beaches, and the calming sounds of waves? It’s the kind of setting that amplifies relaxation, inspires creativity, and helps you connect with nature on a profound level. It’s a chance to express yourself freely, experience the pure joy of movement and breath and let your heart dance along with it.

It’s a holistic experience that nourishes your mind, body, and soul. You’ll have the opportunity to engage in workshops that expand your horizons, indulge in delicious and nutritious cuisine, and discover the transformative power of Rhythm. It’s a chance to explore new facets of yourself and return home with a renewed sense of purpose.

I genuinely think this retreat could be a life-changing adventure for you. Join below and unlock the power of rhythm and breathwork in a tropical paradise.

Let the rhythm guide you to a world of harmony, joy, and personal growth. I can’t wait to have you apart of the rhythmic experience!

Yours in rhythm,


Be The First Notified

Jump in below and we’ll notify you when spots open up:)


Challenge Check-in – Week 1


“I am so glad something like is out there”

“This is the first ever Retreat created to bring you into your full potential”


Milwaukee, WI

“Rhythm is our most powerful healing modality.”

“I am a totally different person.”


Orrington, ME

“Thank you for offering a place dedicated to Rhythm”

I have been to many retreats now and this is exactly what I have been looking for, thanks”


Atlana, GA