Become a….

Want To Make A Difference?

Let’s get 100,000
Amazing
Individuals To Complete The 30-Day Breathwork Challenge

So Far We’re At…

Finishers

Hi !

I’m grateful you’ve landed here.

My name is Tyson, founder of Rhythm Breathwork. Not many of you know about me, so I would like to take this moment to give you a little insight into my journey.

The photo uploaded is of me a few years back in Amsterdam after I did my first breathwork session. At that time, Breathwork wasn’t widely known, but there I was standing in Vondelpark, Amsterdam, watching a man doing breathwork by the pond.
caught my eye and waved me over to join him in the breathwork, and the rest is history. This led me to venture into every aspect of breathwork that I could find. I dove into classes, personal morning sessions, and transformational practices that changed my perspective on life. I found a safe space inside myself that helped pull me through some very difficult and dark times.
That moment changed my life, and I will always be grateful for that man in the park. This is me returning the favor to the world. I captured this photo a few minutes after the session because I weirdly knew I just landed on something that was going to redirect my life. My path to this point has been a beautiful entanglement of challenges and heart-opening experiences. I continue to be reminded that the present moment is where love resides. Thank you for joining me on this journey and walking this path with me. I want to remind you that you’re never alone. This community is a place where you can let your feelings run free, and everyone accepts each other for who they are. It’s not every day you wake up and realize it’s time to do Breathwork let alone be curious about supporting the work.

My dream is to keep Rhythm Breathwork FREE for everyone. I would love for everyone to have a simple, distraction-free, and peaceful space to do their breathwork. I have recently built and started this website and I work on this do offer perks for but at the core I will never charge for the Challenge.

I understand I can not reach this 100K goal alone. If you can help out in anyway, whether that’s through donations, membership, sponsoring someone, sharing your experience on social media or supporting those in the challenge. I’d appreciate it 🥰

The most important thing here is that you finish the Breathwork Challenge. I am grateful you’re here and looking forward to hear about your experience. If there is something I can do to help let me know.

Much Love,
Tyson

Along with supporting the cause & helping reach 100k finishers

Rhythm Members Also Get Access To…
Ad-Free Breathwork Videos

Access all Rhythm Breathwork videos uploaded directly to the site with no distractions, ads and links to pull you out of your personal time.

NEW 30-Day Challenge + Meditation Ending

You’ll get access to our NEW ad free & distraction Less 30-Day Rhythm Breathwork Challenge. Every ending of the challenge smoothly transitions into a 10 minute meditation. This is a wonderful way to get the most out of your breathwork.

MP3 Audio Access

All our videos are converted to audio MP3 files. This is a great way to throw on your head phones and   We even have a audio graph so you can see ahead of time what the audio is going to do and when it is going to end.

Instrumental Breathwork Videos & MP3’s – Talking Free

Access our instrumental only breathwork sessions. You can play them for personal use, in a classroom, therapeutic or workshop environment.  We even have a audio graph so you can see ahead of time what the audio is going to do and when it is going to end.

Vote On Future Breathwork Videos

Looking certain breathwork Video’s and MP3’s? Look no further…. Vote on the next video and have it created for you.

100+: Exclusive Community & Live Breathwork Session

After we pass 100 member mark you’ll get access to an exclusive page monthly live breathwork session on the first Sunday of every month.

100 Goal

When we pass the 100 Donating members mark your exclusive page and live breathwork sessions will become active. You will see a special link to it in your account page.

4 of 100 Members Goal

4%

As of 4th December 2024

Pick The Option That Best Fits You

After Joining You’ll Get Instant Access

AlL Access

$9.00

MONTH

All Access To Members Exclusive Content, Live Community Sessions, Improved Videos & Challenges

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.

Cancel Anytime
In Your Account Page

+ FinIsher Gift + SPONSORShiP

$49.00

MONTH

All Access + Receive Your Challenge Completion Gift when you Finish & Sponsor Others For Gifts

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.
Challenge Gift Package
?
Challenge Completion Gift Package
  • Receive Completion Gift Package in the mail when you complete the 30-day challenge. 🎁
  • Receive your completion certificate in the mail. This is your official hard paper certificate with your name on it. 🏆
Sponsorship Gift Program
?
Sponsorship Gift Program
  • Sponsor someone of your choice to receive Completion Gift Package: We’ll contact/invite them, inform they’ve been sponsored by you (optional) and mail them the completion gift package w/certificate when they finish. *shipping not included.🎁
  • Monthly Sponsorship: Every month you’re with us you will have the opportunity sponsor someone new of your choice.
2 First-Month Gifts 🎁🎁
?
2 First-Month Gifts
  • Have someone join the challenge with you: Bring a friend on the breathwork journey and you both receive a finishers gift. * US shipping included.🎁🎁
  • Anybody can be invited to receive gift:You can anybody. You can choose to award someone random in the Rhythm Breathwork Community and choose to be a secret gifter or not.
  • Only $24.50 A Gift: The first month gift cost is only $24.50, compared to $49. (We don’t make money on this but we do get 2 new people to complete the challenge!)

Cancel Anytime
In Your Account Page

+ Personal Breathwork Coach

$120.00

MONTH

All Access + Breathwork Coach
+ Receive Your 30-Day Challenge Completion Gift & Sponsor Others

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.
Personal Breathwork Coach
?
Personal Breathwork Coach
  • Private One-on-One Messaging with a breathwork coach. Each month we’ll hear your story, track your progress and offer personalized suggestions.
  • Monthly Check-in: Have someone consistently there on your personal transformational journey.
Challenge Gift Package
?
Challenge Completion Gift Package
  • Receive Completion Gift Package in the mail when you complete the 30-day challenge. 🎁
  • Receive your completion certificate in the mail. This is your official hard paper certificate with your name on it. 🏆
Sponsorship Gift Program
?
Sponsorship Gift Program
  • Sponsor someone of your choice to receive Completion Gift Package: We’ll contact/invite them, inform they’ve been sponsored by you (optional) and mail them the completion gift package w/certificate when they finish. *shipping not included.🎁
  • Monthly Sponsorship: Every month you’re with us you will have the opportunity sponsor someone new of your choice.
2 First-Month Gifts 🎁🎁
?
2 First-Month Gifts
  • Have someone join the challenge with you: Bring a friend on the breathwork journey and you both receive a finishers gift. * US shipping included.🎁🎁
  • Anybody can be invited to receive gift:You can anybody. You can choose to award someone random in the Rhythm Breathwork Community and choose to be a secret gifter or not.

Cancel Anytime
In Your Account Page

AlL Access

$59.00

YEAR → OVER 5 MONTHS FREE

All Access To Members Exclusive Content, Live Community Sessions, Improved Videos & Challenges

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.

Cancel Anytime
In Your Account Page

+ FinIsher Gift + SPONSORShiP

$290.00

YEAR → Only $29 A GIFT 🎁

All Access + Receive Your 30-Day Challenge Completion Gift when you Finish & Sponsor Others For Gifts

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.
Challenge Gift Package
?
30-Day Challenge Completion Gift Package
  • Receive Completion Gift Package in the mail when you complete the 30-day challenge. 🎁
  • Receive your completion certificate in the mail. This is your official hard paper certificate with your name on it. 🏆
Sponsorship Gift Program
?
Sponsorship Gift Program
  • Sponsor someone of your choice to receive Completion Gift Package: We’ll contact/invite them, inform they’ve been sponsored by you (optional) and mail them the completion gift package w/certificate when they finish. *shipping not included.🎁
  • Monthly Sponsorship: Every month you’re with us you will have the opportunity sponsor someone new of your choice.
2 First-Month Gifts 🎁🎁
?
2 First-Month Gifts
  • Have someone join the challenge with you: Bring a friend on the breathwork journey and you both receive a finishers gift. * US shipping included.🎁🎁
  • Anybody can be invited to receive gift:You can anybody. You can choose to award someone random in the Rhythm Breathwork Community and choose to be a secret gifter or not.
  • Only $14.50 A Gift:The first months gift cost is only $14.50, then it’s only $29 to sponsor someone each month for an entire year!

Cancel Anytime
In Your Account Page

+ Personal Breathwork CoacH

$970.00

YEAR → ONLY $80 A MONTH

All Access + Personal Breathwork Coach Along With Receiving Your Completion Gift and Sponsor Others

Support Work & 100k Goal
?
Support My Work & 100k Finisher Goal
  • Support My Work: creating the Breathwork Videos, Courses and Challenges.
  • Help support us reaching the 100k goal and let’s make a difference in the world!
Exclusive Live Breathwork
?
Exclusive Live Breathwork Session
  • Live Community Breathwork: Every 1st sunday of the month we’ll jump on and do breathwork together.
  • Includes Q&A Session: At the end of the live breathwork session we will have a Q&A.
  • Recorded For Future Viewing: All live breathwork sessions will be recorded and categorized for you.
  • Becomes Active After 100th Member: Exclusive content area and live breathwork sessions will become active once we pass the 100th member mark.
Ad FREE & Improvements
?
Ad FREE Improved Video & Challenge
  • AD FREE Videos: Access distraction free breathwork videos.
  • Exclusive 30-Day Challenge: If entering in the middle of the challenge, you can skip to your day with a few clicks are you’ll be all caught up.
  • Improved Video Start & Ending: Smoothly transition in and out of your breathwork session
  • End with Meditation: Move right from your breathwork into a peaceful 10 min meditation practice.
MP3 Audio Access
?
MP3 Audio Access
  • Built in Audio Player: Play breathwork MP3’s right from the website.
  • Visual Audio Graph Included: Helpful in seeing what the audio will do and when it will end.
  • Instrumental Only MP3 Access: Do your own breathwork session.
  • Great For Therapy & Instructing: Read audio graph and use in a classroom or one-on-one therapeutic settings. (Use parameters indicated below)
Professional Use Allowed
?
Therapy & Instructing Use Allowed
  • Perfect For Guided Breathwork Sessions: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
  • Use Parameters: You can only use for class room and one-on-one settings. Not for use in youtube, social media, video creation or content used in products, marketing and sales.
Instrumental Only
?
Instrumental Only Videos & MP3’s
  • Talk FREE breathwork Access: Do your personal breathwork session with no voices from instructor.
  • Great For Professional Settings: Use the audio graph and run your own breathwork session in a classroom, therapeutic or workshop environment.
Vote On Future Videos
?
Vote & Personalize Content
  • Vote On Your Future Breathwork Videos: Continue growing in your breathwork practice with videos catered for you and your needs.
Personal Breathwork Coach
?
Personal Breathwork Coach
  • Private One-on-One Messaging with a breathwork coach. Each month we’ll hear your story, track your progress and offer personalized suggestions.
  • Monthly Check-in: Have someone consistently there on your personal transformational journey.
Challenge Gift Package
?
30-Day Challenge Completion Gift Package
  • Receive Completion Gift Package in the mail when you complete the 30-day challenge. 🎁
  • Receive your completion certificate in the mail. This is your official hard paper certificate with your name on it. 🏆
Sponsorship Gift Program
?
Sponsorship Gift Program
  • Sponsor someone of your choice to receive Completion Gift Package: We’ll contact/invite them, inform they’ve been sponsored by you (optional) and mail them the completion gift package w/certificate when they finish. *shipping not included.🎁
  • Monthly Sponsorship: Every month you’re with us you will have the opportunity sponsor someone new of your choice.
2 First-Month Gifts 🎁🎁
?
2 First-Month Gifts
  • Have someone join the challenge with you: Bring a friend on the breathwork journey and you both receive a finishers gift. * US shipping included.🎁🎁
  • Anybody can be invited to receive gift:You can anybody. You can choose to award someone random in the Rhythm Breathwork Community and choose to be a secret gifter or not.

Cancel Anytime
In Your Account Page

FAQ

It is meant to inspire and create motivation to complete the 30-Day Challenge… and it’s a way for us to congratulate you and thank you for supporting us.

Here’s how it works:

✅ Choose the Level with gift program

✅ Let us know if you want someone else to receive a completion gift. We have an easy form ready for you to fill out.

✅ When you complete the 30-Day Rhythm Breathwork Challenge we’ll mail your certificate and Gift Package.

It is that simple.

3 Important Notes To Remember:

1. When you finish the challenge it will automatically ask for your shipping information. That is when you can put down your address.

2. I ship twice a month so it may take up to 2 weeks to mail out.

3. Shipping is free inside the united states. Outside the united states we have a flat rate of $30 to anywhere in the world outside the united states. You will be able to pay this shipping fee when you finish the challenge.

We appreciate your support for as long as you feel comfortable offering but If you need to cancel it’s a simple click of a button in your account page.

It is important to note that all offers in the pricing tables above become inactive once you cancel.

 1 . Become a Donating Member: This at the core helps insure the company stays in business and helps reach as many as possible. This also supports the work with creation of videos, courses and challenges.

2. Be active in the community: Saying hi to someone that joins. sending a positive comment to someone that completes a course and/or challenge is a priceless gift that I’m sure will sit with them for a long time. These are big changes in people lives and a little comment can go a long way.

3. Share On Social Media: Sharing the website, course, challenge, mission and benefits is beyond amazing. I promise it will make my day to see. Sometimes I forget that this work is reaching anybody but seeing it pop up in social media always gives me hope and encouragement that it’s worth my time and energy.

Rhythm Breathwork Facilitator Opportunity: We welcome you with loving arms if you want to be a more vital part of our community. We are always looking for breathwork coaches, facilitator or group managers. This is a volunteer position until we get to a certain level of constant income but the reward of helping others and being the go to person has its own form of value.

If you want to be an online breathwork facilitator, group manager and coach Contact Us Here

Rhythm Breathwork For Business

#1 Breathwork For Business program created to drastically improve your workplace & the health of your team